is pineapple high in vitamin k

1. What fruit is high in vitamin K?
2. Can you eat pineapple on blood thinners?
3. What fruits are low in vitamin K?
4. Which food has highest vitamin K?
5. Do avocados have vitamin K?
6. Is cheese high in vitamin K?
7. What supplements should not be taken with blood thinners?
8. Does Pineapple affect blood pressure?
9. What can you not do while on blood thinners?
10. Are grapes high in vitamin K?
11. Is zucchini high or low in vitamin K?
12. What foods thicken your blood?
13. What happens if you don't get enough vitamin K?
14. What is a good source of vitamin K?
15. Are tomatoes high in vitamin K?
16. Does avocado thicken your blood?
17. Does eggs have vitamin K?
18. Can a person on warfarin eat avocados?
19. Are cucumbers high in vitamin K?
20. What veggies are high in vitamin K?
21. Are carrots high in vitamin K?

What fruit is high in vitamin K?

Food Sources of Vitamin K

Can you eat pineapple on blood thinners?

Bromelain. Bromelain is an enzyme that people extract from pineapples. It may be an effective remedy for cardiovascular diseases and high blood pressure. Research suggests that bromelain can thin the blood, break down blood clots, and reduce clot formation.

What fruits are low in vitamin K?

Some vegetables and fruits low in vitamin K include:

• Sweet corn.
• Onions.
• Squash.
• Eggplant.
• Tomatoes.
• Mushrooms.
• Sweet Potatoes.
• Cucumbers (raw)

Which food has highest vitamin K?

What is high in vitamin K? The most common foods that have high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Other foods that could affect warfarin may include beef liver or other animal liver products.

Do avocados have vitamin K?

Luckily, Vitamin K is abundant in lots of easy-to-find and easy-to-grow fruits and vegetables. Dietary sources of Vitamin K include leafy greens like chard, collards, kale, and spinach. The vitamin is also found in fruits, including prunes, kiwis, blackberries, blueberries, and our favorite, avocados!

Is cheese high in vitamin K?

Common cheeses with the highest amount of vitamin K2 per 50-gram serving include: 50 micrograms in Munster. 34 micrograms in Camembert. About 32 micrograms in Edam and aged Gouda.

What supplements should not be taken with blood thinners?

Common supplements that can interact with warfarin include:

• Coenzyme Q10 (ubiquinone)
• Dong quai.
• Garlic.
• Ginkgo biloba.
• Ginseng.
• Green tea.
• St. John's wort.
• Vitamin E.

Does Pineapple affect blood pressure?

You can drink pineapple juice to control high blood pressure. The high presence of potassium in pineapple juice results in better blood pressure numbers. It is also low in sodium which makes it beneficial for hypertension patients.

What can you not do while on blood thinners?

Blood thinners: Eat fewer foods with vitamin K

• Asparagus.
• Broccoli.
• Brussels sprouts.
• Cauliflower.
• Green onions.
• Kale.
• Parsley.
• Spinach.

Are grapes high in vitamin K?

"Grapes are also a good source of vitamin K, copper and many of the B vitamins," said Rumsey, adding that they are also a good source of fiber and relatively low in calories.

Is zucchini high or low in vitamin K?

The most well-researched include: Bone health. Zucchini is rich in the antioxidants lutein and zeaxanthin, as well as vitamin K and magnesium, all of which can help strengthen bones ( 39 , 40 ).

What foods thicken your blood?

Foods with more than 100 mcg per serving:

• ½ cup of cooked kale (531 mcg)
• ½ cup of cooked spinach (444 mcg)
• ½ cup of cooked collard greens (418 mcg)
• 1 cup of cooked broccoli (220 mcg)
• 1 cup of cooked brussels sprouts (219 mcg)
• 1 cup of raw collard greens (184 mcg)
• 1 cup of raw spinach (145 mcg)

What happens if you don't get enough vitamin K?

What happens if I don't get enough vitamin K? Severe vitamin K deficiency can cause bruising and bleeding problems because the blood will take longer to clot. Vitamin K deficiency might reduce bone strength and increase the risk of getting osteoporosis because the body needs vitamin K for healthy bones.

What is a good source of vitamin K?

The most common sources of vitamin K in the U.S. diet are spinach; broccoli; iceberg lettuce; and fats and oils, particularly soybean and canola oil [5,7].

Are tomatoes high in vitamin K?

Being knowledgeable about vitamin K is a key to managing it in your diet. There are a variety of vegetables that contain lower amounts of vitamin K. These include: Tomatoes.

Does avocado thicken your blood?

Foods with salicylate, such as avocados, some berries, chilies, and cherries, may also keep blood from clotting. More studies are needed to see if they're as effective as prescription medicines.

Does eggs have vitamin K?

10 Dairy Foods and Eggs High in Vitamin K

Dairy foods and eggs are decent sources of vitamin K2. Just like meat, their vitamin content depends on the animal's diet, and values vary by region or producer.

Can a person on warfarin eat avocados?

Avocado has been reported to decrease the effectiveness of warfarin (Coumadin). Decreasing the effectiveness of warfarin (Coumadin) might increase the risk of clotting. It is unclear why this interaction might occur. Be sure to have your blood checked regularly.

Are cucumbers high in vitamin K?

2) Bone health

A 142-gram (g) cup of chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K, according to the United States Department of Agriculture (USDA).

What veggies are high in vitamin K?

Vitamin K is found in the following foods: Green leafy vegetables, such as kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce. Vegetables such as Brussels sprouts, broccoli, cauliflower, and cabbage. Fish, liver, meat, eggs, and cereals (contain smaller amounts ...

Are carrots high in vitamin K?

Three-quarters of a cup of carrot juice gives you a quick serving of vitamin K -- about 28 micrograms. Not keen on carrots? Try pomegranate juice instead. The same amount comes in at 19 micrograms.