Planetagarden
Chamomile preparations are commonly used for many human ailments such as hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and hemorrhoids. Essential oils of chamomile are used extensively in cosmetics and aromatherapy.
- What is chamomile plant good for?
- What can I do with fresh chamomile leaves?
- Why chamomile is bad for you?
- How do you use chamomile plant tea?
What is chamomile plant good for?
Chamomile is a wonderful herb for relaxation and sleep, which is why it's so popular as an evening tea. As a nervine herb, it also helps to relieve stress and anxiety. Beyond tea, it also has powerful aromatherapy benefits for relaxation and stress.
What can I do with fresh chamomile leaves?
Store them wrapped in a paper towel, zipped into a Ziploc in the fridge for a few days. As well as a soothing tea, chamomile leaves can be used as an add-in to salads. Try mixing them into chopped butter lettuce dressed with olive oil, salt, and just a quick spritz of lemon.
Why chamomile is bad for you?
Most experts say chamomile is safe. It can cause drowsiness and, in large doses, vomiting. It also has the potential to trigger allergic reactions in people who are allergic to related plants in the daisy family, although such reactions are very rare.
How do you use chamomile plant tea?
To make tea, use about a teaspoon of dried chamomile flowers per cup. Place the chamomile blossoms in a tea infuser, pour boiling water over the chamomile flowers, and then steep for 5 minutes. When it is hot outside, I add ice cubes after steeping for a fresh flavored iced tea.
